Thursday, July 3, 2014

JULY 2014 - Ginger Genious

GINGER HELPS FIGHT FOOD INTOLERANCE


Ginger has long been known for its healing and medical properties, everything from nausea and travel sickness, as an anti-inflammatory and to relieve digestive health ailments.
Dr Cliff Hawkins, a highly decorated biochemist from Brisbane experimented with a number of specially treated and activated forms of ginger grown in the Atherton Tablelands and Queensland’s Sunshine Coast which has shown to produce a number of remarkable results.

The Biohawk range of food supplement products have been of particular use for a number of common food intolerances such as gluten, lactose and casein intolerance - some of the fastest growing food intolerances across the nation.

The products have the unique ability to help break down proteins in foods that commonly cause intolerances, reducing the inflammatory response and the symptoms associated with food intolerance which include:
· Pain in the gut
· Wind
· Constipation and Diarrhoea
· Reflux
· Hives
· Tiredness or “Fuzzy Head”
Exclusive to Calanna Pharmacy there are a number of products in the range to suit everyone from children to adults and even pets!


Visit your local Calanna Pharmacy or www.biohawk.com.au to discover more about the healing properties of ginger.


WHAT YOU NEED TO KNOW ABOUT THE DANGERS OF DIABETES

Australia has one of the highest incidence of Type 2 Diabetes in the western world and is largely attributed to our diet which has been increasing in sugar intake and processed foods along with a more sedentary lifestyle and increases in stress hormones, in particular cortisol. All of these have the effect of increasing blood sugar levels in the body which in turn requires the body to produce more insulin – an important hormone that assists the body to absorb and utilise glucose.

When the pancreas has trouble producing or regulating the correct amount of insulin to “mop up” excess glucose in the body, this is when we can notice the first signs of diabetes - which if left unchecked go relatively un-noticed.
These symptoms include:
· Elevated blood sugar levels
· Increase in frequency of urination
· Excessive thirst
· Tiredness
· Blurry vision, headache and fatigue (common symptoms of high blood sugar)
· Sweating, dizziness, shaking and weakness (common symptoms of low blood sugar)

The long term implications of Type 2 diabetes are huge and can lead to chronic condition such as heart disease, poor    circulation, kidney disease and even blindness to name a few.

So, what can we do to prevent the onset of Type 2 Diabetes? Here are 5 key tips…
· Diet high in soluble fibre and fresh foods
· Moderate sugar intake (all forms of sugar!)
· Regular moderate exercise – at least 30 minutes 3-4 times weekly
· Regular blood sugar test
· Moderate alcohol intake

Ethical Nutrients Magnesium|$ 22.50 60 tabs

Magnesium helps to:                               (also available in 120 tabs)
¨ Relieve Stress
¨ Relieve Muscular aches, pains, cramps & spasms
¨ Relieve leg cramps
¨ Assist in cellular energy production
¨ Relieve premenstrual syndrome pain & cramping
Maintaining a healthy diet is important in maintaining magnesium status in the body. Foods that are rich in magnesium include; Broccoli, Spinach, Pumpkin Seeds, Nuts & Wholegrain breads & cereals

Diabete Ezy Range|www.diabete-ezy.com

Diabete Ezy is a QLD based company founded by former  Brisbane Bronco player Steve Renouf and his wife Elissa.  Steve along with 3 of their children suffer from Type 1 diabetes.   Here are a number of products that are available in-store



Call into Calanna Pharmacy for your diabetes consultation, and upgrade your meter to new technology at no charge, conditions apply.

The Freestyle Optium Neo Blood Glucose and Ketone Monitoring System from Abbott Diabetes, is designed to help insulin-using patients take a more active role in diabetes management.

Offering accurate blood glucose and blood ketone testing, trend indicators and insulin logging to help you stay on track.

See it for yourself today at Calanna Pharmacy. Term’s & Condition’s apply, offer valid to Australian Diabetes patients.

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