AUGUST 2014 - Words of Wisdom

Hello Club Members & Blog readers,

Busyness seems to be “the word” these days. I wish I had more time? The older you get the faster time flies! I wish there was another hour in the day!

So how can you improve your day – and maximise your achievements?

At the end of each day:

1.         Journal - write down what you have done, who you met, what you have achieved.  What you learnt or what you shared.

2.         Mediate/pray/relax the mind – “Look within and around you” and acknowledge your value.  As we look around for Heroes – let us not forget that we are each born for a purpose. We are born with certain gifts and we can improve them and build on them to become better or we can ignore them and become resentful and angry. Let us be aware of the Hero inside ourselves.

3.         Exercise, rest, sleep and enjoy good food and water.

4.         Write down three things you are grateful for. We neglect our Spiritual dimension at our peril. This is our connection to others, the way we behave and how true we are to our purpose in life. This reflection helps to build our Character and determine our Attitude.

5.         Do a good deed for someone – “the best way to cheer yourself up - is to try to cheer up someone else”

6.         Plan tomorrow – choose no more than 4 things to achieve and follow the above steps. This step is to determine what really matters to you.

Our success, our achievements, our productivity, our influence and our connection with others – is the sum total of what we do, think and say each day. What we read, what we watch, what language we use, who we associate with, where we go, why we choose the food we eat and fluids we drink – are all responsible for WHO we become – day by day.

www.cahracterworks.com.au

We build our Character and our attitude by choice. We choose to be angry or calm, joyful or miserable, determined or lazy, to act or procrastinate, to be compassionate or selfish, to listen and understand or ignore the feelings and plight of others.

Take Care………………..Mario

Calanna Pharmacy Group
Email Mario for more advice
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